Yoga Instructor Training Course
Certified by Institute of Vivekananda Yoga and Research Development, India (I.V.Y.R.D.)STARTING SOON!
Starting date will be postponed 1 week later to:
10th May 2010 (weekday night) 19:00〜22:00
Immerse yourself in the practice, study and teachings of yoga at Wasabi Yoga & Wellness. It is designed for those that want to teach in a holistic way, enhance their knowledge in yoga philosophy or simply deepen their personal practice.
Taught at Wasabi Yoga & Wellness Centre at South Bridge Road, our location is very central yet you will have the opportunity to become absorbed without distraction in a perfect environment of community, study, sanctuary and practice.
"If you love yoga, share it, and watch what happens.."
Teaching the Essence of Yoga
Wasabi Instructor Training emphasizes that to teach yoga, one must develop a correct understanding and practice of yoga. This is accomplished by providing students with daily instruction and practice according to the teachings of yoga so that students can have a good foundation before evolving their own personal style and experience the joy of teaching.In the premise of Wasabi Instructor Training, once a practitioner has gain a profound knowledge in yoga, they then have the insight to share it, and teach it to others. As a result, graduates go out into the world with complete confidence prepared to teach classes that students will find enlightening and energizing.
The Course Work
Daily instruction and practice of breathing exercises and postures. This is accompanied with in-depth teaching of the different aspect of yoga: Yoga Philosophy, Lifestyle & Ethics You will have the opportunity to understand Yoga Sutras, ancient and modern definitions, objective of yoga and how to achieve it through the 8 limbs of Yoga.Asana Practice
A set of postures will be explored in depth, the theory, limitations and benefits of each posture, including pose adaptions and basic use of props.Breathing Exercises and Pranayama (Breathing Techniques)
Understanding the difference between breathing exercise and pranayama and the therapeutic aspect of each practice.Meditation
You will practice the technique of Cyclic Meditation: This technique is based on a verse found in an ancient text called the Mandukya Upanishad. Essentially, it says “If the mind is lethargic – wake it up; if it is highly strung and distracted, calm it;, and if it is balanced – allow it to remain that way”. A moving meditation where awareness is observed and vibrational sounds bring you to a deeper state of tranquility.Kriyas
Kriyas are cleansing techniques used to remove congestion and toxins that cause problems for the body. We will practice various techniques and learn the theories of those kriyas.Teaching Methodology
You will learn how to plan and sequence yoga classes through the 8 steps method so that each student will have an optimal experience.Personal Teaching Experience
While acquiring teaching experience you will learn how to teach by leading classes and observing your fellow teachers as they teach. You will work in small groups, exchange ideas and learn how to teach and assist others as they teach. Each student will teach and attend 60 hours of classes. One class will be video recorded for you to observe and evaluate the class you have taught.Graduation Policy
Awarding of certificates is based on five criterias:1. Attendance; to successfully complete the program.
2. Completion of homework assignments.
3. Completion of 1 worksheet & 1 report.
4. 1 practical test & 1 theory exam.
5. Assessment of yoga class, after completion of 60 hours.
How to Register
Please drop by the studio to fill in an application form or download the form from the website and send/email us with a S$500 deposit cheque.Weekday night (Mon & Thur 19:00〜22:00) Starts 10th May, 2010
Fee: $2500
Call 65 34 34 54 for more infomation.
Yoga Instructor Training Course - Full Time
Click to download Application Form
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公認ヨガインストラクターコースのご案内
ヨガインストラクター養成コース2010年5月3日開講！
ヨガインストラクター養成コースでは、ハタ・ヨガの安全な指導法を習得していただきます。コース終了後には個々の経験と訓練度によりヨガ指導者として活躍することが可能となります。
受講生は、インドからの経験豊かなインストラクター（ヨガマスター）より個人的指導を受けます。ヨガマスターによる指導を通じて眼識を広げ、ヨガの奥深さ、ユーモア、そして悟りを意識できるようになります。
参加資格：
全てのレベルより参加可能です。ヨガを習得し人に伝授したいと真剣に考えている各レベルの練習生。
学習内容：
アサナ、プラナヤマ、瞑想、クリヤ、解剖生理学、哲学、指導法、ヨガ応用法などについて奥深く学習。
スケジュール:
平日：2010年5月10日、毎週月＆木曜日（19:00~22:00）
詳細はお気軽にご連絡下さい。
65 34 34 54 （日本語対応可）
インストラクター養成コース - フルタイムコース内容
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