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Ayurvedic Therapy Ayurveda is an art of "well being and healing based on contact, listening and observation”. The massage is connected and an integral part of Ayurvedic medicine. This millennial touch science and medicine are like two sides of one coin. Since time immemorial, teachers and masseurs passed on and refined this art has reached unparalleled level of skills. To stay in good health it is recommended self massage every day after showering and depending on your constitution and your health condition, receive from once to four massages per month. The benefits of Ayurvedic Massage: The Ayurvedic massage nourishes the tissues, balances the doshas, rejuvenates the body, gives strength and vitality, confers good mood and dissolves stress and tension. Asthanga Hridaya Samhita, one of the sacred texts of Ayurveda lists the following benefits of Ayurvedic massage: * Thanks to the nourishment given to the tissues of the body and the improvement in the functioning of blood flow, lymphatic and hormonal there is removal of old age. * Removal of toxins, fatigue, tension and psychological stress. * Remove excess Vata which is usually manifested in joint pain, muscle imbalances in the nervous system. * Improved body functions in relation to the element of fire in the eye that sees the sense organ associated with it. * With the massage channels are cleaned of toxins and the body's cells are full of vitality and Prana “Energy”, thus reinvigorating the whole body. * Alleviates problems related to the accumulation of mucus, congestion of the lungs, asthma and breathing difficulties. * Improve hydration, skin tone and. Increase the length and quality of life. * Promotes sleep and calms the mind. * Raise the immune system and the qualities of mind like tolerance, patience and know how to let go. |